Disclaimer
Last Updated: January 7, 2026
General Information
The information provided on Real Kitchen Recipes is for general informational purposes only. While we strive to provide accurate and family-tested recipes, all information on the Website is provided in good faith. However, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Website.
Not Professional Advice
The content on this Website is not intended as professional medical, nutritional, dietary, or health advice. We are home cooks sharing family-tested recipes and cooking techniques, not licensed nutritionists, dietitians, or medical professionals. You should always consult with a qualified healthcare provider or registered dietitian before making any dietary changes, especially if you have specific health conditions, food allergies, or dietary restrictions.
Nutrition Information
Nutritional information provided in recipes is calculated using third-party nutrition calculators and should be considered estimates only. Actual nutritional values may vary based on:
- Specific brands and types of ingredients used
- Preparation methods and cooking times
- Portion sizes and serving measurements
- Individual variations in ingredient composition
If you are following a specific dietary plan or have medical dietary requirements, please consult with a registered dietitian or nutritionist to verify nutritional information.
Allergen Information
Important: We make efforts to identify common allergens in our recipes, but we cannot guarantee that our recipes are free from allergens or cross-contamination. If you have food allergies or sensitivities, it is your responsibility to:
- Carefully read all ingredient labels
- Verify that ingredients are safe for your specific allergies
- Check for potential cross-contamination in manufacturing
- Consult with your allergist or healthcare provider
- Use appropriate substitutions for ingredients you cannot consume
We are not responsible for any allergic reactions that may occur from following our recipes.
Food Safety
While we follow standard food safety practices in our recipes, food safety is ultimately your responsibility. Always:
- Use a food thermometer to verify safe internal temperatures
- Follow proper food storage guidelines
- Wash hands and surfaces frequently
- Prevent cross-contamination between raw and cooked foods
- Use fresh, high-quality ingredients
- Follow USDA or local food safety guidelines
Recipe Results May Vary
Cooking is both an art and a science, and results may vary based on:
- Variations in oven temperatures and cooking equipment
- Altitude and humidity in your location
- Quality and freshness of ingredients
- Individual cooking experience and technique
- Substitutions or modifications to recipes
We cannot guarantee that you will achieve the exact same results as shown in our photos or described in our recipes.
External Links
Our Website may contain links to external websites that are not provided or maintained by Real Kitchen Recipes. We have no control over the nature, content, and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.
Affiliate Links and Sponsorships
Real Kitchen Recipes may contain affiliate links or sponsored content. This means we may earn a commission if you make a purchase through our links, at no additional cost to you. We only recommend products and services that we genuinely believe in and have used ourselves. However, individual results and experiences may vary.
Changes to Disclaimer
We reserve the right to update or change this Disclaimer at any time. Any changes will be effective immediately upon posting to the Website. Your continued use of the Website following the posting of changes constitutes your acceptance of such changes.
No Liability
Under no circumstances shall Real Kitchen Recipes, its owner, or contributors be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of your access to or use of the Website or any content contained therein, including but not limited to:
- Food-borne illness or allergic reactions
- Injuries sustained while cooking
- Damage to property or equipment
- Unsatisfactory recipe results
- Adverse health effects from dietary changes
Use at Your Own Risk
Your use of this Website and its content is entirely at your own risk. We recommend using common sense, following safe cooking practices, and consulting with professionals when needed.
Questions
If you have any questions about this Disclaimer, please contact us:
- Email: info@meatless.io
- Website: Contact Form
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